Leaky Gut: The Hidden Cause of Your Fatigue, Bloating, and Brain Fog

Leaky Gut: The Hidden Cause of Your Fatigue, Bloating, and Brain Fog

Leaky Gut: The Hidden Cause of Your Fatigue, Bloating, and Brain FogDr Singh, MD, FACP, DABOM, IFMCP
Published on: 06/03/2025

Many people experience persistent bloating, fatigue, brain fog, and food sensitivities without realizing these symptoms could stem from an underlying gut issue.

Functional Medicine
4-7-8 Breathing: A Powerful Technique for Stress Relief & Deep Relaxation

4-7-8 Breathing: A Powerful Technique for Stress Relief & Deep Relaxation

4-7-8 Breathing: A Powerful Technique for Stress Relief & Deep RelaxationDr Singh, MD, FACP, DABOM, IFMCP
Published on: 05/03/2025

Discover the 5-7-8 breathing technique, a scientifically backed method for reducing stress, improving sleep, and activating the vagus nerve. Guided by Dr. Singh, this breathwork session is paired with specially designed music tuned to enhance relaxation and healing. Learn how to incorporate this simple yet transformative practice into your daily routine for better focus, emotional balance, and overall well-being.

Guided Meditations
Lifestyle and Cardiometabolic Health: Understanding Risk and Reversing Damage

Lifestyle and Cardiometabolic Health: Understanding Risk and Reversing Damage

Lifestyle and Cardiometabolic Health: Understanding Risk and Reversing DamageDr Singh, MD, FACP, DABOM, IFMCP
Published on: 19/02/2025

Explore how poor diet, stress, inactivity, and environmental toxins drive cardiometabolic risks. Learn prevention strategies with FunctionalMD Clinic in Carmel, IN.

Metabolic Health
What is Functional Medicine? A Comprehensive Guide to Personalized Healthcare

What is Functional Medicine? A Comprehensive Guide to Personalized Healthcare

What is Functional Medicine? A Comprehensive Guide to Personalized HealthcareDr Singh, MD, FACP, DABOM, IFMCP
Published on: 09/02/2025

Learn how The Functional MDs Clinic combines science and holistic care to address chronic pain, hormonal imbalances, and gut health issues through a personalized approach.

Functional Medicine